You do not have to have a strict Ayurvedic hair regimen to try Amla. But, before you try it, it’s important to have as much information as possible so, you know what to expect. In this video, I’ll show you proven scientific research on Amla, how to make Amla Paste and Amla Oil and how to use both on thick natural hair.
I’ll also compare the pros and cons of Amla Paste vs Amla Oil and tell you which one I prefer.

IF YOU LIKES THIS VIDEO YOU MAY FIND THESE VIDEOS HELPFUL:
Ayurvedic natural hair types – https://www.youtube.com/watch?v=chRm2E-97io&t=274s
Ayurvedic natural hair regimen – https://www.youtube.com/watch?v=H4WupTqKgmg&t=105s
Male & Female Pattern Natural Hair Loss – https://www.youtube.com/watch?v=T5qhxvN2MEo&t=126s
The SCIENCE of why natural hair goes GREY – https://www.youtube.com/watch?v=cELpg3Pfins&t=185s
Difference between GREY ROOTS and GREY STREAKS – https://www.youtube.com/watch?v=PEp4IWBCVP8
The Science of RICE WATER and natural hair growth – https://www.youtube.com/watch?v=OiRnjNiwgNQ&t=19s
Science of ONION JUICE and natural hair growth – https://www.youtube.com/watch?v=B4T-Pwfnt38&t=178s
Best ONION JUICE recipe for natural hair growth – https://www.youtube.com/watch?v=kv4hXO2wQaw&t=385s
The Science of how APPLE CIDER VINEGAR cleans hair – https://www.youtube.com/watch?v=a6vT1oeoenM&t=295s
How to make a better ACV RINSE from scratch – https://www.youtube.com/watch?v=oZcwnTnXhr8
How to use homemade apple cider vinegar as an ACV RINSE – https://www.youtube.com/watch?v=y8m9Txm1Uc0&t=325s
What is THE MOTHER in ACV? Is it really that beneficial ? – https://www.youtube.com/watch?v=zeOXrVvX_jc
Science of how CLAY cleans natural hair – https://www.youtube.com/watch?v=lh2b2l1dEDo
Can CLAY loosen your curl pattern? (EXPERIMENT) – https://www.youtube.com/watch?v=cfDASFk14pY&t=13s
Bentonite clay -vs- Rhassoul clay -vs- Kaolin clay – https://www.youtube.com/watch?v=ihjmyUF8TN0
Clarifying -vs- Detoxifying your natural hair – https://www.youtube.com/watch?v=VbvD-CCUvBM

REFERENCES:
5α-reductase inhibition and hair growth promotion of some Thai plants traditionally used for hair treatment – https://www.ncbi.nlm.nih.gov/pubmed/22178180
Emblica officinalis exerts wound healing action through up-regulation of collagen and extracellular signal-regulated kinases (ERK1/2) – https://www.ncbi.nlm.nih.gov/pubmed/19152656

Take the Guess Work Out of Natural Hair Care. ~ Facts and, “Not So” Common Sense to Longer, Thicker, Healthier Hair.

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