Ok so I gave Biotin a try. Here’s the deal: it works, I mean really works. I saw actual progress. Sections of hair that were once bald spots now have fuzz! My edges are filling in, my hair is definitely growing, but—yes there’s a but. But I found that my appetite suffered as a result of biotin. Either I was really hungry even after eating, or I just had little appetite. Either way, I think taking biotin did influence my appetite, so I’ve decided not to take it anymore, at least, for now. I think I started on too high of a dose and I also think taking it daily was a bit of overkill. So second time around, I will take 2500mcg maybe every other day. But does it work? YES, without a doubt. As I said in my last post, do your research.